The Power of Appreciation and Gratitude

Japanese Lantern - Japanese Tea Garden, Golden Gate Park

Japanese Lantern in Japanese Tea Garden

My recent visit to the Japanese Tea Garden in Golden Gate Park served as a poignant reminder of a culture inherently aware of the power of appreciation and gratitude.

Even in our darkest moments, I believe we always have something in our life to be grateful for. Learn to appreciate everything and make a conscious decision to look for things to be grateful for. When you align yourself to the vibration of gratitude, you open up to the energy of the miraculous and you begin to attract abundance and prosperity into your life.

In addition, by being genuinely grateful for that which you are seeking, you demonstrate your belief and faith that you already have it and this in turn brings it to you, by law of cause and effect. Your gratitude attracts that which you are grateful for.

A simple way to begin noticing and appreciating all of the abundance in your life right now is through keeping a Gratitude Journal. Every day, find five things in your life to be grateful for and record these in your journal. The more abundance and goodness around you that you begin to notice and appreciate, the more abundance and goodness you will attract into your life to notice and appreciate.

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